Red_Beans

We all know that antioxidants help us fight free radicals, keeps us young and does all kinds of amazing stuff. According to a 2004 study found 20 foods with more antioxidants than anything else. Here they are.

  1. Dried Mexican red beans
  2. Wild blueberries
  3. Red kidney beans
  4. Pinto beans
  5. Cultivated blueberries
  6. Cranberries
  7. Artichokes
  8. Blackberries
  9. Prunes
  10. Raspberries
  11. Strawberries
  12. Red delicious apples
  13. Granny Smith apples
  14. Pecans
  15. Cherries
  16. Black plums
  17. Cooked Russet potatoes
  18. Dried black beans
  19. Red plums
  20. Gala Apples