Purple Cabbage, Tomato & Zucchini Pasta Salad
Noodles & Pasta | Recipes | Vegetables

Purple Cabbage, Tomato & Zucchini Pasta Salad

(Yields: 2 bowls, Serving: 2, Prep time: 25 mins, Cook time: 30 mins) Ingredients Vegetables 2 Roma tomatoes 1 small onion 2 garlic cloves A sprinkle of Himalayan/sea salt 1 1/2 cups shredded purple cabbage 1 zucchini A few sprinkles Himalayan/sea salt Dressing 2 tablespoons tomato paste 2 tablespoons pineapple juice 1 tablespoon extra virgin…

Eggplant Chips
Recipes | Vegetables

Eggplant Chips

(Yields: 1 small plate, Serving: 1, Prep time: 40 mins, Cook time: 50 mins) Ingredients 1 eggplant Salt 1 tablespoon extra light olive oil 1 teaspoon smoked paprika 1 teaspoon ground coriander 1 teaspoon cumin seed 1 teaspoon garlic powder Instructions Wash the eggplant. Use a mandolin slicer to chop the eggplant into thin slices….

Chickpea Curry with Red Bell Pepper and Eggplant
Recipes | Vegetables

Chickpea Curry with Red Bell Pepper and Eggplant

Adapted from Fat Free Vegan’s Eggplant and Chickpea curry. (Yields: 2 plates, Serving: 2, Prep time: 15 mins, Cook time: 28 mins) Ingredients 1/2 large eggplant 1/2 red bell pepper 1 small red onion 1 can cooked chickpeas (no sodium added) 1 tablespoon extra light olive oil 2 teaspoons garam masala 1 teaspoon turmeric 1…

Veggie Salad with Noodles and Garlic Ginger Dressing
Noodles & Pasta | Recipes | Vegetables

Veggie Salad with Noodles and Garlic Ginger Dressing

(Yields: 1 plate, Serving: 2, Prep time: 25 mins, Cook time: 15 mins) Ingredients 1-2 bundles whole wheat noodles (I used sorghum, other good choices: buckwheat, whole wheat noodles) 1/2 zucchini 3-4 bundles cilantro 5 baby carrots 1/2 red bell pepper 1 scallion/green onion Dressing: 2 tablespoons extra virgin olive oil 1 tablespoon lemon juice…

Quinoa, Lentil Rice Salad with Rainbow Veggies and Roasted Parsnips
Grains and Legumes | Recipes | Vegetables

Quinoa, Lentil Rice Salad with Rainbow Veggies and Roasted Parsnips

(Yields: 2 bowls, Serving: 4, Prep time: 25 mins, Cook time: 35 mins) Ingredients Rice Blend 1/2 cup lentils 1/2 cup basmati brown rice 3/4 cup quinoa 2 tablespoons pearl barley 2 1/2 cups water Roasted Parsnips & Radish 2-3 parsnips 1 radish 1 tablespoon extra light olive oil 1/4 teaspoon salt 1 teaspoon paprika…

Thai Vegetable Curry Soup with Lemongrass & Coconut Milk
Recipes | Soup | Vegetables

Thai Vegetable Curry Soup with Lemongrass & Coconut Milk

(Yields: 2 bowls, Serving: 4, Prep time: 15 mins, Cook time: 25 mins) Ingredients 1 red bell pepper 1 small zucchini 6 mushrooms 1 small onion 3 cups water 1 tablespoon extra light olive oil 2 teaspoons garlic powder 3/4 teaspoon sea salt 2 teaspoons lemon juice 1 teaspoon dried parsley 2 teaspoons lemon grass…

Cooling Spring Salad
Recipes | Vegetables

Cooling Spring Salad

(Yields: 1 plate, Serving: 2, Prep time: 15 mins, Cook time: 5 mins (almonds)) Ingredients 1/2 cucumber 1/2 zucchini 1/2 avocado 1 small carrot 1 1/2 Roma tomatoes 1/8 beet 1 tablespoon chopped roasted almonds 1 cup purple lettuce 1/4 green apple Dressing 1 clove garlic, minced 2 tablespoons lime juice 1 tablespoon extra virgin…

Detox Pineapple, Purple Cabbage, Cucumber and Tomato Salad
Recipes | Vegetables

Detox Pineapple, Purple Cabbage, Cucumber and Tomato Salad

(Yields: 1 plate, Serving: 2, Prep time: 15 mins) Ingredients 1/2 cucumber 1/2 cup chopped pineapples 1/2 cup purple cabbage 1/2 cup cherry/grape tomatoes, sliced in half 5-10 roasted pecans Dressing 2 tablespoons extra virgin olive oil 1 teaspoon lemon juice 1 teaspoon apple cider vinegar 1 sprinkles of sea salt 1-3 sprinkles freshly ground…

Avocado Fries
Recipes | Vegetables

Avocado Fries

Warning: Don’t make this if you generally don’t like the taste of avocados on its own. (Yields: 1 bowl, Serving: 2, Prep time: 25 mins, Cook time: 30 mins) Ingredients 1 avocado 1 tablespoon oat flour 1/4 cup vegetable broth Breadcrumbs 1 whole wheat bread roll 2 tablespoons canola oil 3 tablespoons corn meal 1/4…