5 Extremely Filling Foods

5 Extremely Filling Foods

I’m always out hunting for what fills me because as people say, I’m a black hole that sucks food away and I never seem to get full. Well, here are things that actually does make me full for a long time. Beans Yes, those are magical, I had a bowl of those and I literally…

My Food Philosophy
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My Food Philosophy

It’s funny I’ve been blogging and writing up recipes so long but have never really gone in depth with my food philosophy. Well, here it is! My philosophy is that we should eat food for health and enjoyment. Here are the main important points: I eat mostly a plant based diet. Food must taste good…

Challenge: Healthify Junk Food

Challenge: Healthify Junk Food

Yesterday I was on Feedly and one of the articles really caught my eye. It said something like: “Fries, Ketchup and Mayo. Why not? They’re good for you” –Source How Earthsprout made these healthy? Instead of frying, the fries would be baked or dehydrated. The fries were made out of a rutabaga. Instead of soaking…

Give the Gift of Health
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Give the Gift of Health

We often have to give people presents, right? Birthdays, Christmases, Mother and Father’s day, the list goes on. But instead of, say, buying your loved ones a regular cake from the store or the latest movies, why not give the gift of health? Here are some ideas for what you can give: Bake a Healthy…

You Need Time Off!

You Need Time Off!

If you are a crazy worker like me, even for things like working on my website, I refuse to let a single day slip past without working on it. The thought of taking a vacation has always been terrifying. My fears mostly were – The Negatives of taking time off: I would not be as…

How to get Rid of Fear of Meeting New People or Agoraphobia
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How to get Rid of Fear of Meeting New People or Agoraphobia

Sometimes when you’re really shy to meet new people or have agoraphobia and simply doesn’t want to go out, the best way to overcome that is by motivating yourself through something you absolutely love, that requires you to go out. I remember a few months ago, some of my parents’ friends wanted to help me…

Be Careful with Store Bought Shampoo or Facewash with Toxic Chemicals
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Be Careful with Store Bought Shampoo or Facewash with Toxic Chemicals

Are you using store bought shampoo or facewash? It’s time to be very careful with them. I didn’t realise this until recently, but I kept getting this horrible pain in my eyes, about once every week. For some reason, the pain was mainly my right eye, and it constantly felt sore. I tried many things…

Why I Chose to Eat Healthy on Vacation
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Why I Chose to Eat Healthy on Vacation

“Health is happiness.” I think unless you’ve truly been through something that makes you fear eating unhealthy, and that it may put yourself at risk, you probably won’t understand. Most people will probably say, it’s a vacation so you should eat whatever you want. Perhaps sometimes, fear is really a great driving force to keep…