Raw Vegan Diet 101

Raw Vegan Diet 101

I’ve recently been learning heaps about the raw vegan diet and I found out so many awesome information I Just had to share. (Recipe and image source here) Important thing to remember: Please don’t actually shut out the idea until you’ve really tried raw vegan food prepared WELL, because if you had poorly prepared raw…

5 Vegan Cafes or Juice Bars you simply must visit in LA
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5 Vegan Cafes or Juice Bars you simply must visit in LA

Dr.J’s Vibrant Cafe Price range: $11 per bowl Favourites: Carob brownies, Curried potato bowl, Minced Chunks Spring Wrap THIS IS THE GREATEST THING I’VE EVER DISCOVERED! OMG the people there are SO NICE, the cafe is AMAZING, the food is absolutely TOP and everything about this place is simply the best. I LOVE going there…

Carob is an Brilliant replacement to Chocolate (Cocoa) without Caffeine
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Carob is an Brilliant replacement to Chocolate (Cocoa) without Caffeine

I’ve been having quite a lot of trouble sleeping lately and it’s interesting I never really stopped to think about why. It was only a few days ago I noticed that OMFG there’s caffeine in cocoa/cacao (chocolate) and I’ve been eating a lot of it in the afternoons. Perhaps this is why I’ve been having…

5 Healthy Baking Ingredients hard to find in Stores
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5 Healthy Baking Ingredients hard to find in Stores

Unfortunately, often if you want to bake healthy, it can be difficult as many things are unavailable in the local supermarket. I’ve just bought 5 items yesterday on Amazon that I want to share the links to, and give you an insight to what they are. Brown Rice Syrup Buy on Amazon Instead of using…

Why I Chose to Eat Healthy on Vacation
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Why I Chose to Eat Healthy on Vacation

“Health is happiness.” I think unless you’ve truly been through something that makes you fear eating unhealthy, and that it may put yourself at risk, you probably won’t understand. Most people will probably say, it’s a vacation so you should eat whatever you want. Perhaps sometimes, fear is really a great driving force to keep…

A Guide to the Best and Worst Fruits for Sweeteners
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A Guide to the Best and Worst Fruits for Sweeteners

I think discovering how to use fresh fruits as sweeteners is probably the best thing I’ve ever done. But, that doesn’t mean some turn out well. Here are my list of the first best and worst fruits to use as sweeteners. Red Grapes Rank: 9 Red grapes I use for chocolate type of stuff, but…

What to use for Natural Food Colourings
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What to use for Natural Food Colourings

Don’t you just love those rainbow sprinkles or coloured cakes? Sadly, most of them are loaded with artificial colours that I fear even touching them. However, I just discovered that there are foods that can be used for natural food colourings. (Wouldn’t you want to eat this cake, knowing all the ingredients were natural?) Yellow…

Wonderful Benefits of Cayenne Pepper for Heart Health
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Wonderful Benefits of Cayenne Pepper for Heart Health

Cayenne Pepper has the power to stop a heart attack! That’s right, Cayenne pepper is really powerful, and you can probably imagine how powerful it is just by the heat of it. WOOOW, it gives you a kick! I’m sure we’ve all seen this message somewhere before: How to Stop a Heart Attack in 30…

Video Tutorial: How to make My Daily Green Smoothie
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Video Tutorial: How to make My Daily Green Smoothie

YAY I made a tutorial for how to make MY daily green smoothie, yes the one I drink every single morning. It’s a lot of work, but it’s so worth it. Ingredients I usually use (varies): Blueberries, strawberries, raspberries (sometimes, but I like to eat them on their own), Apples, Oranges (peel included), Lemon (peel…

Why you should ditch all salt for Himalayan Salt
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Why you should ditch all salt for Himalayan Salt

I’ve just learnt this fascinating thing, is that common salt has most of its minerals and nutrients removed, thus it’s all white. Kind of like the white sugar. However, Himalayan salt is completely the opposite. It’s unrefined, natural, without any addictives, and have a lot of natural minerals. You can probably tell by its pink…