5 Food Replacements for an Healthier Alternative
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5 Food Replacements for an Healthier Alternative

I’m always on the lookout for replacing certain foods with healthier alternatives. Here are five of the latest swaps I’ve been doing! Nuts for Cheese I couldn’t believe just how much ground almonds taste to cheese. I was making pasta the other day and ground up some almonds with water and it became almond milk!…

How the Vitamix Blender Changed my Life
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How the Vitamix Blender Changed my Life

Visit http://blenderreviews.us to read reviews and comparisons on different types of blenders to see which suits you best! I absolutely CANNOT stress the need of a good blender. Unfortunately, the good ones come in high prices, but I am going to tell you that it’s worth every freaking cent, because what you will get out…

The Amazing Benefits of Osmanthus Flowers
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The Amazing Benefits of Osmanthus Flowers

Unfortunately, there’s not a lot of information about osmanthus flowers in English on the internet, in fact, it’s very rare to find it in shops, unless you buy the osmanthus and green tea in some Asian grocery stores. However, I would like to talk about the wonderful benefits of these beautiful, golden flowers. The proper…

What do you do when Studies Contradict each other?
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What do you do when Studies Contradict each other?

If there is one thing that drives me completely crazy, it’s the fact that one study always has to disapprove of another study, making me wonder which is true. Examples of Contradicting Studies: (You just need to type these keywords on google and you’ll see the article) Calcium Supplements Lead To Heart Disease vs Live…