Eggplant Chips

Eggplant Chips

(Yields: 1 small plate, Serving: 1, Prep time: 40 mins, Cook time: 50 mins) Ingredients 1 eggplant Salt 1 tablespoon extra light olive oil 1 teaspoon smoked paprika 1 teaspoon ground coriander 1 teaspoon cumin seed 1 teaspoon garlic powder Instructions Wash the...
Chickpea Curry with Red Bell Pepper and Eggplant

Chickpea Curry with Red Bell Pepper and Eggplant

Adapted from Fat Free Vegan’s Eggplant and Chickpea curry. (Yields: 2 plates, Serving: 2, Prep time: 15 mins, Cook time: 28 mins) Ingredients 1/2 large eggplant 1/2 red bell pepper 1 small red onion 1 can cooked chickpeas (no sodium added) 1 tablespoon extra light...
Vegetable Stir Fry with Cilantro

Vegetable Stir Fry with Cilantro

(Yields: 1 plate, Serving: 2, Prep time: 15 mins, Cook time: 15 mins) Ingredients 6-7 baby carrots 1 small red onion 3 broccoli florets 1 zucchini 3-5 sprigs cilantro (divided use*) 2 tablespoons extra light olive oil 1/4 teaspoon sea salt 1/4 cup water 1/8 teaspoon...
Mushroom and Green Pea Curry

Mushroom and Green Pea Curry

(Yields: 1 bowl, Serving: 2, Prep time: 10 mins, Cook time: 12 mins) Ingredients 10-12 mushrooms 1 tablespoon extra light olive oil 1/2 cup frozen peas 1 teaspoon curry powder 1/2 teaspoon coriander 1/8 teaspoon cayenne pepper A few sprinkles sea salt 1 scallion...