Vegetarian Masala

Vegetarian Masala

Masala is best eaten with rice, so be sure to cook up a pot of rice first. (Yields: 2 bowls, Serving: 3, Prep time: 15 mins, Cook time: 50 mins) Ingredients 1 large yellow onion 2 cloves garlic 2 tablespoon olive oil 3 extra large tomatoes (or 4 medium) 1/2 teaspoon...
Miso, Garlic and Ginger Dipping Sauce

Miso, Garlic and Ginger Dipping Sauce

My husband absolutely loves sauces and I was determined to make one based on healthy ingredients without so much sugar. He calls this “lifeblood sauce”. (Yields: 1 bowl, Serving: 15, Prep time: 5 mins, Cook time: 5 mins) Ingredients 3 tablespoon reduced sodium miso...
Hummus (Chickpea Dip)

Hummus (Chickpea Dip)

I absolutely loved the chickpea dip at a Greek restaurant we recently went to, and unfortunately because most supermarket bought ones tasted like Doritos, I decided to make my own. (Yields: 1 bowl, Serving: 2, Prep time: 10 mins, Cook time: 15 mins) Ingredients 1 can...