Chocolate Flavoured Green Smoothie

Chocolate Flavoured Green Smoothie

(Yields: 2 glasses, Serving: 2, Prep time: 15) Ingredients 4 cups kale, lettuce, baby spinach, broccoli 1 cup frozen blueberries, raspberries and red grapes 2 cups frozen honeydew melon, green apples 1 teaspoon lemon juice 1 tablespoons dark cocoa powder 1 cup cold...
Super Blueberry, Chia and Almond Milk Smoothie

Super Blueberry, Chia and Almond Milk Smoothie

(Yields: 1 glass, Serving: 1, Prep time: 10 mins) Ingredients 3 cups frozen blueberries 1 cup kale and baby spinach leaves 1 cup unsweetened vanilla almond milk 1 tablespoon chia seeds Instructions Add everything into the blender. Use the food tamper to push down and...
Goji Berries, Red Dates and Longan Tea

Goji Berries, Red Dates and Longan Tea

Goji berries, red dates and longans are perfect for revitalising the body, tonify the blood and promote overall well being and longevity. Drink this once a day for its maximum benefits. (Yields: 1 cup, Serving: 1, Prep time: 5 mins, Cook time: 25 mins) Ingredients 5...