The Science of Happiness

The Science of Happiness

Wow, I just discovered a gem! Soulpancake on youtube has some fascinating videos that talks about the science of happiness and does a lot of really awesome experiments on people. Playlist: http://www.youtube.com/playlist?list=PLzvRx_johoA_QznlVHjbByQdHZAhWRQzr My...
10 Ways to Instantly Feel Better

10 Ways to Instantly Feel Better

I’ve seen quite a lot of these posts around and I wanted to share ten ways that I instantly feel better. Hope they (or some) work for you too. 1. Share it. If you have a problem, don’t keep it to yourself. From my experience, sharing a problem often halves the burden....
How to find Happiness in the Present

How to find Happiness in the Present

We all know that if we really want happiness, we should look in the present. Here are some ways to do that: Focus on what you Can do There are lots of dreams we want to achieve, and maybe we don’t have the money to do so, or the tools/skills (yet). It’s important to...