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Essential Vitamins and Minerals for Eye Health

Essential Vitamins and Minerals for Eye Health

by Audrey Piersall | Aug 5, 2013 | Food & Eating, Physical Health, The Human Body

As we age, our eyes degenerate. Heck, even from the time we were born until now, so many of us have to wear glasses. And, you’ve all heard of cataracts, right? That misty thing that half blinds us. Let me tell you what boost the health of our eyes. The Vitamins and...

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Top Healthiest Foods 2011 Edition

Recently, the World Health Organization has updated their health food charts. In the year 2011, the lists are divided into …
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