Eating and Vigorous Exercise

Sometimes, people may have the interpretation that exercising after you eat will be better because you’re working off the food. From what I’ve read, it is good to walk, but vigorous exercises aren’t recommended. That’s because your stomach is trying to digest the...
Scalp Massage to prevent Hair Loss

Scalp Massage to prevent Hair Loss

This isn’t one of those “try it, it may work” thing. I’m telling you, this works absolutely brilliantly for me. (This isn’t a picture of me, by the way!) A while ago, I was finding hair all over the bathroom every time I washed my hair. The most irritating thing was,...