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Foods that Decrease PMS Mood Swings

Foods that Decrease PMS Mood Swings

by Audrey Piersall | Jul 22, 2013 | Anxiety & Depression, Food & Eating, Menstruation, Mental Health

Aside from getting hormonal acne that doesn’t seem to want to leave me alone, PMS mood swings affect me pretty bad. I call myself the angry grump who hates life around that time of the month, and it’s so true. I will get pissed off with the smallest things, and...

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Top Healthiest Foods 2011 Edition

Recently, the World Health Organization has updated their health food charts. In the year 2011, the lists are divided into …
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