A Different Outlook on Worry
I was watching a video that a friend shared on Facebook and it really brought me a lot of insight! HOW TO BREAK THE HABITS THAT HOLD YOU BACK: 3. Worry (3 of 6) California Community Church on Vimeo. So all of us worry, some about our kids, others about our lives, or...
The Powerful Art of Not Knowing
Often, I think that “knowing” is a way to make us miserable. If we read certain (bad) things, we feel terrible. If we know that we may have a chance of getting sick, we may freak out. If we know we were so ill, we’d probably panic to death. All of those horrible...
Exposing Myself to my Fears Helped my Phobia
I really want to share a story with you, on how my emetophobia has significantly decreased since last year. I can’t guarantee that it won’t come back, but right now – it’s at the best it has ever been, so I want to share it! Anyone who knows me would know I completely...
Getting Over the Embarassment of Calling Someone’s Name
This is probably something about 99.999% of people do not experience and probably will never understand, but it’s something I constantly experience and can even meddle with my life. That is, I am afraid to call people’s names, as in, I find ti difficult to call...
Emetophobia FAQ and Advise: The Fear of Vomiting
Emetophobia is the irrational fear of vomiting. Be it yourself, your family, friends, colleagues or people you work with. It can even be random people on the road! Even the thought of it is unthinkable and sends you into a panic attack. All humans have this amazing...
Better than Botox: Face Yoga Moves to Keep Wrinkles at Bay
I saw this on the Courier Mail and just had to share it. This is such brilliant advice! I’d heard …
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How I dealt with Anxiety Through These Years
I am writing this to talk about how I was able to overcome something that I thought was impossible for …
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Language Barrier Craze: Need to Go for a Convenience…
There was an European man who just started learning Chinese not long ago. He arrived in China and a group …
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Top Healthiest Foods 2011 Edition
Recently, the World Health Organization has updated their health food charts. In the year 2011, the lists are divided into …
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