How to get Rid of Fear of Meeting New People or Agoraphobia
Sometimes when you’re really shy to meet new people or have agoraphobia and simply doesn’t want to go out, the best way to overcome that is by motivating yourself through something you absolutely love, that requires you to go out. I remember a few months ago, some of...
A Different Outlook on Worry
I was watching a video that a friend shared on Facebook and it really brought me a lot of insight! HOW TO BREAK THE HABITS THAT HOLD YOU BACK: 3. Worry (3 of 6) California Community Church on Vimeo. So all of us worry, some about our kids, others about our lives, or...
The Powerful Art of Not Knowing
Often, I think that “knowing” is a way to make us miserable. If we read certain (bad) things, we feel terrible. If we know that we may have a chance of getting sick, we may freak out. If we know we were so ill, we’d probably panic to death. All of those horrible...
Different Types of Love, and Ways to Love
Love is one of the most fascinating emotions ever. But does it have to be just one type of love? Heck no! I want to write about the different types of love we can experience, and just what we can do when we’re motivated or empowered by love. Firstly, I want to try and...
Exposing Myself to my Fears Helped my Phobia
I really want to share a story with you, on how my emetophobia has significantly decreased since last year. I can’t guarantee that it won’t come back, but right now – it’s at the best it has ever been, so I want to share it! Anyone who knows me would know I completely...
Better than Botox: Face Yoga Moves to Keep Wrinkles at Bay
I saw this on the Courier Mail and just had to share it. This is such brilliant advice! I’d heard …
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How I dealt with Anxiety Through These Years
I am writing this to talk about how I was able to overcome something that I thought was impossible for …
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Language Barrier Craze: Need to Go for a Convenience…
There was an European man who just started learning Chinese not long ago. He arrived in China and a group …
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Top Healthiest Foods 2011 Edition
Recently, the World Health Organization has updated their health food charts. In the year 2011, the lists are divided into …
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