5 Fun Dessert Cooking Equipments

5 Fun Dessert Cooking Equipments

Silicone muffin cups Aren’t these just such a wonderful invention? Instead of buying paper muffin cups that you throw away each time, you can bake muffins in these, and it comes out easily, plus you can reuse them! Candy/Chocolate Molds These are amazing, they pop out...
Food Storage Tips

Food Storage Tips

Decide what you are going to cook this week, don’t buy things that you won’t have time to make, because if you store them away, you may even forget about them. Buy foods that have the hardest quality, you can probably tell by the way they look – if they are fresh or...
High and Low Glycemic Index

High and Low Glycemic Index

You’ve heard of this word, they talk about it with sugar, but what is it? Let me explain that the Glycemic Index is a measure of exactly how fast carbohydrates triggers a rise in your blood sugar. The higher the number, the greater the rise. Low: Lower than 55 Medium:...
My Shopping List Updated

My Shopping List Updated

I love to keep everyone in the loop with what I usually buy, and recently I made an updated shopping list which I often paste to my husband so he can do all my shopping. This is it: What I get Every Week 2 organic kale 1 large packet organic baby spinach 1 packet...
Top 20 Foods with Antioxidants

Top 20 Foods with Antioxidants

We all know that antioxidants help us fight free radicals, keeps us young and does all kinds of amazing stuff. According to a 2004 study found 20 foods with more antioxidants than anything else. Here they are. Dried Mexican red beans Wild blueberries Red kidney beans...