by AudreyP | Sep 29, 2013 | Food & Eating, Healthy Eating
Very Sweet Figs Wow, I am absolutely shocked that ripe figs are possibly the sweetest things I’ve tasted. If you can get your hand son some figs, you’ve got yourself sweet dessert without even trying. I seem to find that figs in the Asian supermarket is generally... 
by AudreyP | Sep 24, 2013 | Food & Eating, Healthy Eating
I wanted to talk about my favourite spices today. Here are some spices which I keep close with me at all times and find a million ways to use. Used 95% of the Time: Pepper – I love the spicy taste of pepper. It’s the perfect garnish for just about any meal. Himalayan... 
by AudreyP | Sep 24, 2013 | Food & Eating, Healthy Eating
Of all the vegetables, I think these five are the most difficult ones for people to enjoy, so here are my tips on how to prepare them in the best possible way. Broccoli Broccoli can be added to smoothies with barley any taste. Another really great way to cook broccoli... 
by AudreyP | Sep 20, 2013 | Food & Eating, Healthy Eating
OMFG, I can’t believe this. Maybe I’m just totally silly here but for a logn time, I had been looking up and down for coriander . I see it in recipes all the time and I get so frustrated I can never seem to find one. Guess what happened today? I find out that... 
by AudreyP | Sep 19, 2013 | Food & Eating, Healthy Eating
For those who are vegans or don’t want to eat meat, there are plenty of replacements that give you a similar texture. Tempeh My new favourite thing. Tempeh is made from fermented soybeans, which is said to be slightly healthier than regular tofu. The one I got was... 
by AudreyP | Sep 19, 2013 | Food & Eating, Healthy Eating
I would say that 95% of the time, I eat a vegan diet. I do that for health, and I find that I’m gaining a lot of benefits (personally) from sticking to this kind of eating regime. From my personal experience, here is how eating mostly vegan has helped me: How eating... 