Raw Vegan Diet 101

Raw Vegan Diet 101

I’ve recently been learning heaps about the raw vegan diet and I found out so many awesome information I Just had to share. (Recipe and image source here) Important thing to remember: Please don’t actually shut out the idea until you’ve really tried raw vegan food prepared WELL, because if you had poorly prepared raw…

How to get Rid of Fear of Meeting New People or Agoraphobia
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How to get Rid of Fear of Meeting New People or Agoraphobia

Sometimes when you’re really shy to meet new people or have agoraphobia and simply doesn’t want to go out, the best way to overcome that is by motivating yourself through something you absolutely love, that requires you to go out. I remember a few months ago, some of my parents’ friends wanted to help me…

Almond Butter Fudge
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Almond Butter Fudge

(Yields: 6 fudge, Serving: 2, Prep time: 15 mins) Ingredients 1 cup almond butter chunks (1 packet almond/almond meal, instructions below*) 1 tablespoon coconut oil 1 tablespoon pure maple syrup A sprinkle of sea salt Instructions You’ll need a packet of roasted almonds or almond meal to start with. Do know that you’ll be making…

Veggie Salad with Noodles and Garlic Ginger Dressing
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Veggie Salad with Noodles and Garlic Ginger Dressing

(Yields: 1 plate, Serving: 2, Prep time: 25 mins, Cook time: 15 mins) Ingredients 1-2 bundles whole wheat noodles (I used sorghum, other good choices: buckwheat, whole wheat noodles) 1/2 zucchini 3-4 bundles cilantro 5 baby carrots 1/2 red bell pepper 1 scallion/green onion Dressing: 2 tablespoons extra virgin olive oil 1 tablespoon lemon juice…

Be Careful with Store Bought Shampoo or Facewash with Toxic Chemicals
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Be Careful with Store Bought Shampoo or Facewash with Toxic Chemicals

Are you using store bought shampoo or facewash? It’s time to be very careful with them. I didn’t realise this until recently, but I kept getting this horrible pain in my eyes, about once every week. For some reason, the pain was mainly my right eye, and it constantly felt sore. I tried many things…

Blogilate’s Healthy Banana Oatmeal Ice Cream Cookie Sandwich
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Blogilate’s Healthy Banana Oatmeal Ice Cream Cookie Sandwich

I simply adore this recipe by Blogilates and had to share it with all of you! I did change a few things around so here is the version I made: (Yields: 4 cookies (2 sandwiches), Serving: 2, Prep time: 15 mins, Cook time: 15 mins) Ingredients Cookie 1 large ripe banana 2 cups instant oatmeal…

5 Vegan Cafes or Juice Bars you simply must visit in LA
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5 Vegan Cafes or Juice Bars you simply must visit in LA

Dr.J’s Vibrant Cafe Price range: $11 per bowl Favourites: Carob brownies, Curried potato bowl, Minced Chunks Spring Wrap THIS IS THE GREATEST THING I’VE EVER DISCOVERED! OMG the people there are SO NICE, the cafe is AMAZING, the food is absolutely TOP and everything about this place is simply the best. I LOVE going there…

Carob is an Brilliant replacement to Chocolate (Cocoa) without Caffeine
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Carob is an Brilliant replacement to Chocolate (Cocoa) without Caffeine

I’ve been having quite a lot of trouble sleeping lately and it’s interesting I never really stopped to think about why. It was only a few days ago I noticed that OMFG there’s caffeine in cocoa/cacao (chocolate) and I’ve been eating a lot of it in the afternoons. Perhaps this is why I’ve been having…

5 Healthy Baking Ingredients hard to find in Stores
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5 Healthy Baking Ingredients hard to find in Stores

Unfortunately, often if you want to bake healthy, it can be difficult as many things are unavailable in the local supermarket. I’ve just bought 5 items yesterday on Amazon that I want to share the links to, and give you an insight to what they are. Brown Rice Syrup Buy on Amazon Instead of using…

Why I Chose to Eat Healthy on Vacation
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Why I Chose to Eat Healthy on Vacation

“Health is happiness.” I think unless you’ve truly been through something that makes you fear eating unhealthy, and that it may put yourself at risk, you probably won’t understand. Most people will probably say, it’s a vacation so you should eat whatever you want. Perhaps sometimes, fear is really a great driving force to keep…

Quinoa, Lentil Rice Salad with Rainbow Veggies and Roasted Parsnips
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Quinoa, Lentil Rice Salad with Rainbow Veggies and Roasted Parsnips

(Yields: 2 bowls, Serving: 4, Prep time: 25 mins, Cook time: 35 mins) Ingredients Rice Blend 1/2 cup lentils 1/2 cup basmati brown rice 3/4 cup quinoa 2 tablespoons pearl barley 2 1/2 cups water Roasted Parsnips & Radish 2-3 parsnips 1 radish 1 tablespoon extra light olive oil 1/4 teaspoon salt 1 teaspoon paprika…