(Yields: 1 plate, Serving: 2, Prep time: 15 mins, Cook time: 15 mins) Ingredients 6-7 baby carrots 1 small red onion 3 broccoli florets 1 zucchini 3-5 sprigs cilantro (divided use*) 2 tablespoons extra light olive oil 1/4 teaspoon sea salt 1/4 cup water 1/8 teaspoon cayenne pepper 1/2 teaspoon sesame oil 1/2 teaspoon pure…
(Yields: 2 cups, Serving: 2, Prep time: 5 mins) Ingredients 1/2 avocado 1 large ripe banana (or 2 small) 2 cups baby spinach 2 large kale leaves 1 cup water Instructions Add everything in the blender. Blend until it’s completely smooth and enjoy!
I’ve recently been learning heaps about the raw vegan diet and I found out so many awesome information I Just had to share. (Recipe and image source here) Important thing to remember: Please don’t actually shut out the idea until you’ve really tried raw vegan food prepared WELL, because if you had poorly prepared raw…
WOW, I haven’t even started using them until now and they are amazing, especially when you blend them with other things. They really do give that meaty taste, and will make food taste absolutely delicious! Olive Oil and Balsamic Vinegar Who would’ve guessed this little combination on bread would taste so amazing? While I…
Sometimes when you’re really shy to meet new people or have agoraphobia and simply doesn’t want to go out, the best way to overcome that is by motivating yourself through something you absolutely love, that requires you to go out. I remember a few months ago, some of my parents’ friends wanted to help me…
I was watching a video that a friend shared on Facebook and it really brought me a lot of insight! HOW TO BREAK THE HABITS THAT HOLD YOU BACK: 3. Worry (3 of 6) California Community Church on Vimeo. So all of us worry, some about our kids, others about our lives, or about our financial…
(Yields: 6 fudge, Serving: 2, Prep time: 15 mins) Ingredients 1 cup almond butter chunks (1 packet almond/almond meal, instructions below*) 1 tablespoon coconut oil 1 tablespoon pure maple syrup A sprinkle of sea salt Instructions You’ll need a packet of roasted almonds or almond meal to start with. Do know that you’ll be making…
(Yields: 1 plate, Serving: 2, Prep time: 25 mins, Cook time: 15 mins) Ingredients 1-2 bundles whole wheat noodles (I used sorghum, other good choices: buckwheat, whole wheat noodles) 1/2 zucchini 3-4 bundles cilantro 5 baby carrots 1/2 red bell pepper 1 scallion/green onion Dressing: 2 tablespoons extra virgin olive oil 1 tablespoon lemon juice…
Are you using store bought shampoo or facewash? It’s time to be very careful with them. I didn’t realise this until recently, but I kept getting this horrible pain in my eyes, about once every week. For some reason, the pain was mainly my right eye, and it constantly felt sore. I tried many things…
I simply adore this recipe by Blogilates and had to share it with all of you! I did change a few things around so here is the version I made: (Yields: 4 cookies (2 sandwiches), Serving: 2, Prep time: 15 mins, Cook time: 15 mins) Ingredients Cookie 1 large ripe banana 2 cups instant oatmeal…