As an emetophobic, I’m always on the lookout for what food may make me sick. After discovering that candlenuts were toxic, I went to do some search on other foods that may be toxic if eaten the wrong way or certain parts, so here’s the list. Ackee This fruit is mostly found in Jamaica and…
My husband absolutely loves sauces and I was determined to make one based on healthy ingredients without so much sugar. He calls this “lifeblood sauce”. (Yields: 1 bowl, Serving: 15, Prep time: 5 mins, Cook time: 5 mins) Ingredients 3 tablespoon reduced sodium miso paste 4 1/2 tablespoon vegetable broth 1 tablespoon red wine 1/4…
Losing someone we love is hard for every single one of us. There’s no denying that as long as we have a connection with someone, we’ll feel the pain of loss if they’re gone. Although we can’t get rid of grief unless we’re simply alone for the rest of our lives, there are ways to…
Emetophobia is the irrational fear of vomiting. Be it yourself, your family, friends, colleagues or people you work with. It can even be random people on the road! Even the thought of it is unthinkable and sends you into a panic attack. All humans have this amazing way to protect ourselves so that we’d have…
Water is something we often overlook. For years, I’ve never kept up with the 8 glasses of water a day to stay hydrated and healthy thing. Mostly because, whenever I drank over a cup of water, I felt so full and bloated in a weird way, it’s kind of like the beginning of being nauseous…
I absolutely loved the chickpea dip at a Greek restaurant we recently went to, and unfortunately because most supermarket bought ones tasted like Doritos, I decided to make my own. (Yields: 1 bowl, Serving: 2, Prep time: 10 mins, Cook time: 15 mins) Ingredients 1 can cooked chickpeas 3 cloves garlic 1/2 cup water 3…
There’s a number of things we can do to keep us in glowing, healthy conditions in the morning! Let me share a few of my secrets. 1. Drink a Cup of Warm Water (Feel free to add some lemon juice.) Warm water in the morning is beneficial in many ways. It flushes out your kidneys,…
So often, I see someone make a new site and it looks amazing and see huge potential because it’s updated each day with exciting new things, and then it suddenly stops. Either the person goes on hiatus or the site completely dies. I think I’ve worked out why this happened. I think the biggest reason…
I weigh 46kg at most, and before anyone stares at me green with envy, let me say that I envy those who are actually able to put on some weight, which I’ll explain soon. Most people are so shocked that I could eat all the fatty and sugary junk food but not gain a single…
Note: Leeks go extremely well with rice! (Yields: 1 plate , Serving: 1, Prep time: 5 mins, Cook time: 6 mins) Ingredients 1/2 leek 1 clove garlic 1 tablespoon olive oil A sprinkle of salt A sprinkle of black pepper Instructions Chop the garlic and leeks in small pieces, starting from the white part and…