The 2/8 Golden Rule for Health, Longevity and Disease Prevention
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The 2/8 Golden Rule for Health, Longevity and Disease Prevention

There are many things in life that doesn’t require a full 100%, such as eating. If you eat too much and feel too full, you’re likely to be bloated and have digestion problems. Which things in life can be done to 80% in order to promote health and longevity? The 2/8 Rule for Health, Longevity…